Could you have diabetes? With Type 2 diabetes on the rise, recognising the warning signs early is key to staying healthy.

Here are 10 of the most common symptoms of diabetes:
Increased thirst
Frequent urination, especially at night
Fatigue (feeling tired despite rest)
Unexplained weight loss
Blurred vision
Slow-healing cuts or wounds
Tingling, numbness, or pain in hands or feet
Increased hunger
Recurring infections like thrush or UTIs
Dark patches of skin, often in armpits or neck folds (called acanthosis nigricans).
These signs can creep up gradually and are often dismissed until more serious issues develop. Type 2 diabetes is especially sneaky as some people have no obvious symptoms for years.
If you’re experiencing multiple symptoms or have risk factors such as:
Being over 40
A family history of diabetes
Being overweight
Being of Black African, Caribbean, or South Asian descent
… it’s time to have your blood glucose and HbA1c measured by your GP or your local pharmacist.
Early diagnosis means 1. easier treatment; and 2. prevention of complications (including blindness etc).